2025December 13 -

Traditional Chinese Medicine Textbook Episode 8 The Heart Controls the Blood Part 2

Blood nourishes God: the connection between heart and spirit
In Oriental medicine,"The heart stores God"It is also said.
Here it is said"Shin"is a broad concept that includes all mental activities, such as thoughts, feelings, consciousness, dreams, intuition, etc.
And this God is nourished by the blood of the heart.
In other words, if the blood of the heart is full, the mind will be stable, the sleep will be deep, and the emotions will be calm.

On the other hand, if you lack effort, you will be in a state of "restlessness", such as insomnia, dreaming, forgetfulness, anxiety, and heart palpitations.

? Wisdom of health preservation: A life that nurtures heart and blood

The heart belongs to "fire" and is most active in summer.
Therefore, overwork, lack of sleep, and eating too much cold food and drink in the summer can easily drain your heart and blood.

? Get enough sleep and rest
? Expression of calm emotions
? Replenish your heart and blood with red ingredients (natsume, goji berries, beets, etc.)
? Calm God with deep breathing and meditation

These are daily regimens that nourish the blood of the heart and protect God.
The heart is a vessel that surrounds blood and contains God.
When its function is in place, the body is moisturized and the mind regains tranquility.
Acupuncture is a technique that supports that tranquility.
In every stitch, the cycle of life and the peace of mind are breathed.