When actually performing treatment in Oriental medicine, it is necessary to conduct an interview to understand the patient's constitution.
The introduction in this article is an introduction to "pressure points that are said to be effective for abdominal pain".
Please note that the effect of the pressure point itself is not guaranteed.
Even if you say "abdominal pain" in one word, there are various causes. If the pain is different from what you usually feel, if the severity is strong, lasts for a long time, or if it is accompanied by autonomic nervous system abnormalities such as blood in the stool, nausea, vomiting, etc., we recommend that you see a medical institution.

1.medium?(Chuukan)Alias: Stomach recruitment, middle tube, stomach tube, Taicang
From the top of the solar plexus to the navel(Navel)The center of the line that connects in a straight line.
It's not that it's completely centered, but that it is like applying acupressure to "that area" with your fingertips and resonating with a "zun"
Find the point where you feel some pain.
≪ benefits≫
Digestive system(Abdominal pain, stomach pain, gastroptosis, indigestion, stomach cramps, constipation, diarrhea, gastritis, stomach ulcers, etc.)、
Mental stress(Insomnia, hysteria, fainting, etc.)

There are many studies to support this, but in fact, "moxibustion(Warm up)It seems to be more effective for digestive system abnormalities such as abdominal pain.
When you put your hand on your abdomen when you have abdominal pain or warm your abdomen with a warmer, you unconsciously use this "middle?(Chuukan)" may be used.

2Zusanli(Ashisanri)Also known as: Demon Evil
When finding a foot three miles, first look for a knee plate.
The plate is called the kneecap, and there is a pressure point called "toyabi" on the outside below the patella.
It is a hollow on the outside of the place where the finger stops, following the edge of the bone called the tibia (where Benkei's cry is located) from below. (On a muscle called tibialis anterior)
　≪ benefits≫
Digestive system(Abdominal pain, stomach pain, gastroenteritis, stomach cramps, stomach ulcers, indigestion, etc.), cardiovascular system(High blood pressure), respiratory system(Respite)、
Urinary system(Nephritis, cystitis, nocturia, ED, etc.), Gynecology(Irregular periods, infertility, etc.), mental stress
* Some reports that Zusanli has the effect of secreting stomach acid, and some say that it is not suitable for stomach ulcers and gastroenteritis.
Therefore, it may be better to use it for abdominal pain when you have indigestion.

・ From the preface to Matsuo Basho's "Oku no Path", "...(Rash)Spelling,
With a bamboo string(Attaching)Instead, rather than moxibustion in Sanri, the moon ahead of Matsushima(At first)I care about you..."
・ From Chikamatsu Monzaemon's "Flying Legs of the Underworld", "...
It's a small size..."

It seems that the foot sanri has been used for a long time as a pressure point to relieve leg fatigue and to regulate the intestines.

3Neiguan(I don't know)
Transverse wrinkles on the palm of the hand(Horizontal stripes)From 3 horizontal fingers(2 inches)I will take it.
≪ benefits≫
Digestive system(Stomach pain, vomiting, gastroenteritis, etc.), cardiovascular system(Arrhythmia, angina, sequelae of cerebrovascular disease, etc.), mental stress, etc.

※ Neiguan is said to improve qi stagnation and regulate the function of the stomach.
It is also said to be effective against nausea such as motion sickness and morning sickness, among gastrointestinal abnormalities.

4.To Yin(Yes)
This is around the outside of the root of the little toenail of the little toe. Press the tip of a ballpoint pen or something with a thin tip to the point where you feel a little pain.
≪ benefits≫
Department of Gynecology(Fetal position abnormalities such as breech births), headache, menstrual pain, etc.

* Among abdominal pains, it is more effective for abdominal pain such as menstrual cramps than abdominal pain such as gastroenteritis.

What did you think?

What I introduced this time is only a "part".
If you often experience abdominal pain, we recommend that you have an Oriental medical interview at an acupuncture clinic to check your constitution.