Common Sense of the Body Episode 62 Stomach Mukamuka, Acupuncture Points for Discomfort ? Neiguan
Neiguanis connected to the pericardium (what protects the "heart") in Oriental medicine, and has the effect of curing pain and discomfort from the chest to the stomach.
For example, if you feel annoyed by motion sickness or morning sickness, you may feel comfortable relatively quickly if you press this pressure point tightly.
It is also used for mental problems and heart palpitations.
NeiguanWhen finding a pressure point, bend your wrist inward and look for it.
When you bend your wrist, you will be able to see that there is a longitudinal muscle in the middle along with the wrist wrinkle.
The inner pass moves from the wrinkle to the elbow side by three fingers, and is located on the longitudinal muscle that passes through the middle.
stress
Stress leads to disturbances in the autonomic nervous system, causing various symptoms such as insomnia, irritability, and headaches.
Neiseki has the effect of regulating the autonomic nervous system, so press it when you feel anxious or have persistent insomnia.
Stimulating the inner guest by massaging while taking a half-body bath or deep breathing can be more effective.
Motion sickness
Neiguan points have the effect of maintaining a sense of balance and are effective in improving the symptoms of motion sickness. You can stimulate the pressure points after motion sickness occurs, and rubbing the inner pass as if massaging it before getting on the vehicle will help prevent motion sickness.
Stomach discomfort and nausea
Neiguan, as it means "internal organs" in Oriental medicine, is a pressure point that improves the function of internal organs such as the gastrointestinal tract. It can be expected to relieve stomach discomfort and nausea caused by hangovers and morning sickness. Nausea tends to make breathing shallow, so take slow, deep breaths and stimulate the inner body.
What I introduced this time is only a "part".
If you frequently experience stress, stomach discomfort, or motion sickness, we recommend that you have an Oriental medical interview at an acupuncture clinic to have your constitution checked.
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For example, if you feel annoyed by motion sickness or morning sickness, you may feel comfortable relatively quickly if you press this pressure point tightly.
It is also used for mental problems and heart palpitations.
NeiguanWhen finding a pressure point, bend your wrist inward and look for it.
When you bend your wrist, you will be able to see that there is a longitudinal muscle in the middle along with the wrist wrinkle.
The inner pass moves from the wrinkle to the elbow side by three fingers, and is located on the longitudinal muscle that passes through the middle.
stress
Stress leads to disturbances in the autonomic nervous system, causing various symptoms such as insomnia, irritability, and headaches.
Neiseki has the effect of regulating the autonomic nervous system, so press it when you feel anxious or have persistent insomnia.
Stimulating the inner guest by massaging while taking a half-body bath or deep breathing can be more effective.
Motion sickness
Neiguan points have the effect of maintaining a sense of balance and are effective in improving the symptoms of motion sickness. You can stimulate the pressure points after motion sickness occurs, and rubbing the inner pass as if massaging it before getting on the vehicle will help prevent motion sickness.
Stomach discomfort and nausea
Neiguan, as it means "internal organs" in Oriental medicine, is a pressure point that improves the function of internal organs such as the gastrointestinal tract. It can be expected to relieve stomach discomfort and nausea caused by hangovers and morning sickness. Nausea tends to make breathing shallow, so take slow, deep breaths and stimulate the inner body.
What I introduced this time is only a "part".
If you frequently experience stress, stomach discomfort, or motion sickness, we recommend that you have an Oriental medical interview at an acupuncture clinic to have your constitution checked.
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