The Common Sense of the Body Episode 57 The Strongest Acupoint Aiya

2025June 5 -

Gokokuis one of the most important acupuncture points in Oriental medicine, especially effective in reducing pain and stress.
This acupuncture point is the original point of the Yangming Large Intestine Meridian and one of the four total acupoints, so it is used to relieve various symptoms and is an important acupuncture point that is useful in many treatments.

The joint valley is located on the back of the hand, where the bones of the thumb and index finger meet.
Specifically, it is around the center of the indentation that forms when the thumb and index finger are opened.
"Harmony" means the combination of two things. It means the hollow where the streaks are combined.

Heya is said to be effective for the following symptoms.

・ Headache: Relieves tension-type headaches and migraines
・ Stress and anxiety: Relieving mental tension
・ Pain relief: Toothache, stiff shoulders, back pain, etc.
・ Digestive disorders: Reducing constipation and stomach discomfort
・ Early symptoms of a cold: Improves fever and nasal congestion
・ Improves immunity: It is expected to have the effect of enhancing the body's natural healing power.


Methods of stimulating the joint valley include acupressure, acupuncture, and moxibustion.
It is effective to massage in circular motions while pressing firmly with your thumb.
If you use acupuncture or moxibustion, it is better to consult a professional practitioner.

The origin of the name of the valley is that "合" means union or meeting, and "valley" refers to a hollow.
This acupoint is located in the hollow where the bones of the thumb and index finger meet, hence the name.
It also indicates that it is the intersection of important meridians that converge in the hand.
Alias"Jaws of death"It is also called.
It is said that it resembles a tiger's mouth when both fingers open.

Heya is an important acupuncture point in Oriental medicine(Acupressure points)It is effective in reducing various pains and stresses.
Correct positioning and proper stimulation methods can improve many health problems.
 If you are interested, please try it under the guidance of an acupuncturist or other professional.
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