The New Common Sense of the Body Episode 4 Polyphenols in coffee can prevent cerebral infarction
Coffee has been reported to have various health benefits in recent years.
The effects of caffeine and polyphenols in coffee are attracting attention, such as preventing diabetes and dementia, preventing obesity, or preventing colorectal and liver cancer.
Among them, it is worth noting that cerebral infarction and otherEffective in "preventing stroke"It will be the point.
In May 2015, the National Cancer Center Prevention Research Group reported that habitual coffee drinkers had a lower risk of death from heart disease, stroke, and respiratory disease.
In the same study, about 80,000 people aged 45~74 in Japan who did not have a history of cardiovascular disease or cancer were surveyed to compare the risk of developing cerebral infarction.
As a resultPeople who drink coffee have a reduced risk of developing cerebral infarction compared to those who do not drink at all.I was doing it.
A larger survey was conducted overseas, and in a study of about 400,000 people,Coffee consumption lowers the risk of death from strokeA report was made.
By the way, there is also a study that compares the same risk for each coffee intake, and according to it, it seems that the result is that consuming about 3~4 cups of coffee a day reduces the risk of stroke the most.
"After-dinner coffee" is one of the eating habits that has been established for a long time, but there was proper medical evidence for it.
Drinking it in moderation every day can help prevent stroke.

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The effects of caffeine and polyphenols in coffee are attracting attention, such as preventing diabetes and dementia, preventing obesity, or preventing colorectal and liver cancer.
Among them, it is worth noting that cerebral infarction and otherEffective in "preventing stroke"It will be the point.
In May 2015, the National Cancer Center Prevention Research Group reported that habitual coffee drinkers had a lower risk of death from heart disease, stroke, and respiratory disease.
In the same study, about 80,000 people aged 45~74 in Japan who did not have a history of cardiovascular disease or cancer were surveyed to compare the risk of developing cerebral infarction.
As a resultPeople who drink coffee have a reduced risk of developing cerebral infarction compared to those who do not drink at all.I was doing it.
A larger survey was conducted overseas, and in a study of about 400,000 people,Coffee consumption lowers the risk of death from strokeA report was made.
By the way, there is also a study that compares the same risk for each coffee intake, and according to it, it seems that the result is that consuming about 3~4 cups of coffee a day reduces the risk of stroke the most.
"After-dinner coffee" is one of the eating habits that has been established for a long time, but there was proper medical evidence for it.
Drinking it in moderation every day can help prevent stroke.










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