2023September 23 -

Kampo lifestyle Review your eating habits and boost your immunity

Recently, more and more people are pointing out so-called lifestyle-related diseases such as hyperlipidemia, diabetes, gout, and obesity in blood tests.
It is said that many people who lost their lives due to the new coronavirus had diabetes and high blood pressure.

In Japan, the waist circumference is 85 cm for men and 90 cm or more for women, and if two or more of the three blood pressure, blood sugar, and lipids are above the standard value,"Metabolic syndrome"A yellow card will be issued.
"Metabolic syndrome"People are at greater risk of sudden death from cerebral infarction or myocardial infarction.
If you continue to overeat spicy, greasy, raw, cold, alcohol, etc., cholesterol, urine sugar,
This is caused by high uric acid and other factors, causing blood to become mushy and clog the fine blood vessels in the brain and heart.

However, in reality, people who do not point out abnormalities in tests such as blood pressure, blood sugar, and lipids may have a cerebral infarction.

In this regard, in Chinese medicine, the cause of blood becoming mushy is"Metabolic syndrome"I think it's not just that.
I believe that the cause of cerebral infarction is lifestyle habits.

In Chinese medicine, the cause of blood vessel blockage is"Metabolic syndrome"Not only that,stressandColdI think it is also in lifestyle habits.
Capillary is thinner than red blood cells.
In the case of the blood of a healthy and well-flowing person, red blood cells can change shape and wriggle through capillaries.

However, when the quality of the blood deteriorates or the blood momentum becomes poor and it cannot pass through, oxygen and nutrients cannot be transported to the cells beyond it, resulting in blood congestion and blockage.
In Chinese medicine, the cause of muddy blood is blood stagnation caused by deterioration of blood flow.「?Blood"I think.
They believe that muddy blood is not just "metabolic syndrome", but also caused by deterioration of blood flow.