2023年3月6日

Kampo Life Episode 6: Excessive Sex Lowers Immunity

With too much sex"Renal"The work of the work is declining.
That is"Renal"Important in the work of"Spirit"This is because it will decrease.
"Acquired Spirit"It would be nice to make up for it, but still in a short period of time"Spirit"Don't wear out a lot.
In TCM"Too much work"It is said that sex leads to the decline of the "kidney".

The most-consuming part of daily life is sex.
Not only sex, but also masturbation"Renal"If you are young, be careful, as it may cause the decline of.

Since ancient times, Chinese emperors and Japan have been obliged to mingle with many women like Ooku in order to create excellent successors.
For that reason, in China"Bochujutsu"There was a guide.
This book is not about the know-how of position, but how"Spirit"It is a how-to book that leaves a lot of offspring without exhaustion.
As the term "slow sex" suggests, the basic idea is that you should refrain from energetic sex.
Everything seems to be in moderation.

In vain"Spirit"Do not waste and eat and breathe"Spirit"I want to be an energetic, youthful and nice adult.
Eating habits, if junk food (cooked food with a significant lack of nutritional balance. Foods that are high in calories, high in salt and not very high in vitamins, minerals and dietary fiber, which are other nutrients. If it is biased towards the center, improve it,"Acquired Spirit"Let's try to make up for it.

Living in Kampo Episode 5 Unchasing boosts immunity

　The Yellow Emperor Inner SutraAs in the laws written in, sooner or later life moves towards old age.
Our lives, too,"Seki"You need to live naturally as you change.
However, this is only a generalization."Spirit"It shows the transition of.
In this day and age, there are many women who are very youthful and very energetic even when they are old.
Taking care of your body is very important.

In addition, in modern times, the number of people who are working energetically even at the age of 100 is increasing.
I think everyone wants to maintain their current vitality and live on their own until they are 100 years old.
There is a need to be careful, such as exercising and calculating calories, anti-glycation, and antioxidant.
If you are still young but are worried about forgetfulness, leakage of urine, loss of energy, weakness in your legs and hips, please check "Kidney" now.

Unchasing includes:"Renal"It is important to have warm foods that improve the function of the body and lifestyle habits that do not cool the body.
It is the main cause of the cold of winter, which impairs kidney function, and weakens immunity.