Immediate nasal jam cancellation The decisive factor is "warm" and "glossy"

2022年3月30日

Why the nose is stuck in spring

"It's 'hilarious' to get rid of stuffy nose," Dr. Seto advises from the perspective of Oriental medicine.

What is cheerfulness?

"Yin and Yang(quotation)The cheerful qi of the is, to put it simply, "warmth".
When the body warms up, the passage of the nose improves, and conversely, when it gets cold, the symptoms of hay fever become severe.
In spring, there is a large temperature difference, but when the body is affected by it, immunity also decreases.
We need to keep warm despite changes in the weather.

It is also called the cheerfulness of spring, but originally spring is also cheerful in the body.
The reason why there are many disorders such as hay fever is because there are many people who are not cheerful."(Dr. Seto)
The cause is that they eat cold things like ice cream all year round,
It is said that it is a lifestyle habit that makes the air conditioning too effective even in summer.

Many patients also have a cold body.
It has been said since ancient times that "cold is the source of all diseases", but because you are alive, there is warmth,
It is the basis of curing not to interfere with its warmth.

In order to prevent nasal congestion due to hay fever, let's introduce parts and methods that should be warmed.
It is effective to use acupressure points that have an immediate effect on nasal congestion as well.(Dr. Seto)

Ōshii(Dai Tsui)and warm joints
Dr. Seto lists the large vertebrae and wrist ankles as areas that should be warmed to relieve nasal congestion.

To increase cheerfulness, we use the meridians, which are the pathways of the body's energy.
The large vertebrae are the bones that come out in the lower posterior part when the neck is folded forward(7th cervical vertebrae)It is an acupressure point just below the eye, but it is also a place where the sun meridians of the limbs overlap. Warm up here in Cairo or avoid getting cold with a muffler.

Another area I want to warm is the wrist and ankle. In the case of wrists and ankles, you can just turn them.
The joint is a part where the "circulation of qi and blood" in Oriental medicine tends to be stagnant.
By relaxing here, the body warms up, the "circulation of water" becomes better, and the symptoms of the nose improve.

2 acupressure points that are good for nasal congestion

Nasal congestion becomes mouth breathing, which leads to poor concentration, which leads to sleep deprivation at night.
I was taught acupressure points that have an immediate effect to reduce symptoms as soon as possible.
Indo(Indo)and incense(Geikō)Are.

Indo(Indo)

It is an acupressure point that ties the inside of the left and right eyebrows and is in the part that corresponds to the middle part.
Push a little harder until your nose passes. This acupressure point is also good for the head and is effective when the head is dazed due to hay fever.

Yūkō(Geikō)

There is a slight dent on both sides of the small nose, and when pressed, it is an acupressure point around the area that hits the base of the canine.
Press hard for about 10 seconds.
Make it into a set and repeat until the nose passage is better.

The mask life will continue, so you want to eliminate the breathlessness even a little. Try acupressure points and joint turning.
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